Revive
& Run

Revive & Run is a coached running programme designed to build confidence, consistency, and genuine enjoyment in running.

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Designed for mixed abilities, the programme supports complete beginners on their journey towards 5K while giving more experienced runners structured coaching to continue improving.

Every session is guided, supportive, and designed so you can progress at your own pace within a positive group environment.

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Sessions are built around interval training, meaning no one gets left behind and every runner can work at the right level for them.

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Rather than fixed start dates, Revive & Run runs continuously throughout the year, allowing you to join when you feel ready.

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Your programme includes 10 coached sessions from your start date, with many runners choosing to continue beyond their first 10 sessions to keep building confidence, fitness, and consistency.

Sessions start from Revive Health & Fitness in Polegate, helping create a supportive and welcoming community from day one.